Paleo Spotlight!

Since Roots opened our doors back in 2009, one of our values has been hospitality. To our team, that means having an option for everyone in our community, regardless of dietary restrictions or allergies. In addition to our vegan options, gluten free options, keto options, and plant based options, we also have a number of paleo options. Our store manager, Alissa, has compiled these together to make it easy for our practicing paleo friends to know what options they have when they visit Roots.

Tell your paleo friends and we hope to see you soon!

Drink Options

Cappuccino, Latte, Macchiatto, Cortado with House-Made Almond Milk

Honey Latte with House-made Almond Milk

Moodchanger w/Honey instead of simple syrup - Blue Jasmine Iced tea, Honey, Lemon…this one naturally changes color when you add the lemon.

Black Iced Tea

Loose Leaf Tea by Rishi (Orange Blossom; Green blend, Iron Goddess of Mercy; Oolong, Turmeric Ginger, Earl Grey)

Cold Brew

Cold Brew on Nitro

Drip Coffee

Smoothie (sub blackberry sauce for honey*) - Banana, Peach, Almond Milk, Honey

*generally our smoothies are paleo! For our current Peach Blackberry Smoothie, there is the addition of our blackberry sauce which has some sugar in it. But, it’s easy to sub out honey to make it paleo-friendly.

Buddha’s Brew Kombucha

Food Options

NOTE: these represent a wide variety of options for differing paleo diets. See the * for details on each item.

Veggie Snack Plate (without hummus for Paleo) - Cucumbers, Tomatoes, Carrots, Simple Mills Crackers*

*Simple Mills crackers are gluten free, but not strictly paleo.

Frittata Muffin - Egg, tomato, bell peppers, arugula, cream cheese*, half & half*

*depending on if your paleo diet allows dairy

Southwest Frittata Plate - Frittata* with Arugula, tomatillo salsa & option of Avocado on the side

*depending on if your paleo diet allows dairy

Gluten Free Muffins/Brownies/Coffee Cake - these Gluten Free goodies are all made in house with coconut sugar and GF Flour* Our seasonal muffins (Cherry Chocolate & Peach) are also dairy free.

*GF flour is not strictly paleo

Sourdough Bread - local and made with organic flour from The Proof Bakery

-Avocado Toast; Sourdough, Avocado, sea salt, chili flakes, local micro greens

-Texas Jam Toast; Sourdough, Kerrygold Butter, Peach Jam from Fredericksburg, TX

Seasonal Cheese Board - three types of cured meats, cherry peppers, fig jam, pickles, goat cheese, sheep milk cheese, grass fed dubliner cheese, local sourdough bread, sunflower seeds, arugula salad w/chimichurri dressing.

Grab & Go Options

Aquapop - Locally made sparkling water with pure Grapefruit or Lime juice.

Taos Bar (Maple Praline) - Almonds, Pecans, Maple Syrup, Honey, Coconut Sugar, Chia Seeds, Coconut Oil, Maple Extract, Sea Salt, Cinnamon.

Topo Chico

Honest Kids Juice

Sublime Chocolate (minimal sugar) - Local. Troy, from Sublime Chocolate, has tested making a bar with coconut sugar, but it’s not yet in production. Their Guatemala “Milk” chocolate bar is actually made with coconut that has been ground for many hours (basically into a coconut butter) to create the milky taste without actual dairy.

Frittata Plate

Frittata Plate

Peach Blackberry Smoothie

Peach Blackberry Smoothie

GF & Vegan Cherry Chocolate Muffin, Black Coffee, GF & Vegan Peach Muffin

GF & Vegan Cherry Chocolate Muffin, Black Coffee, GF & Vegan Peach Muffin

Avocado Sourdough Toast, Black Tea

Avocado Sourdough Toast, Black Tea